Products To Help You Eat Low FODMAP & Vegan
Strictly products I regularly use and love.
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Made by the researchers at Monash University. Absolutely essential & it updates with the lastest research! 

The FODMAP App

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Without celery & onion, making a decent stock is pretty hard! I've found these certified lo-fo cubes to be invaluable.

Stock Cubes

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Thriva is an at-home blood test. Great to put your mind at ease or course-correct. Plus you can get 50% off your first test.

50% Off Thriva

DISCLAIMER: The information provided on this website is not intended to replace any information provided by a qualified health care professional and should be considered general educational information only. 

I strongly recommend consulting a registered nutritionist/dietician/medical practitioner.

* The low FODMAP diet has been shown to reduce symptoms in ~80% of IBS sufferers, so, unfortunately, it won't help 20%, but you also won't know unless you try. 

Some links are "affiliate links" meaning I get a little commission if you buy through them, to help support this site. It doesn't cost you anything and I only ever recommend things I personally use and love.