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What I Eat In A Day #1 - Vegan & Low-FODMAP

Not going to lie, I had a lot fun making this video and learning more about editing! I did make a bit of an effort to eat more interesting meals today, but they are all quite simple and should give you some inspiration. More importantly, it will hopefully prove you can still enjoy tasty food when so much is off limits!



Chocolate Chia & Orange Porridge


Simple Vegetable Stir Fry


1 Cortardo with oat milk (up to 30ml is low-FODMAP)

3 Oat cakes with 2tbsp of peanut butter and half an almost ripe banana


Gluten-free pasta (1 cup per serving) with Aubergine (half per serving), sautéed in olive oil with black olives, sun dried tomatoes and fresh rosemary, seasoned with salt and pepper.

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Everything you need to rock the low FODMAP diet as a vegan, within a supportive community of people who “get it”. 

Video tutorials, recipes, workbooks, guides and printables), focusing on each stage of the diet. 

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