Well hello lovelies, my name is Carrie and welcome to this little, friendly corner of the internet! 

I’m passionate about tasty, nutritious vegan food, sharing recipes here and on YouTube. I’m also a bit of a nerd, with an academic background in biomedical science. 

 

Annnnd I have an unfortunate history of IBS, after a rather strong course of antibiotics ravaged my gut flora *weep*. 

 

I started this as a personal project, negotiating the low-FODMAP diet as a vegan and working my way back to good gut health. Sadly there isn’t much information out there right now for us vegans, who also have IBS. So I’m sharing everything here and on YouTube, to help make life a little easier. 

Get Your FREE LowFODMAP Vegan Meal Maker Guide Here!

You'll also get a short series of delicious low FODMAP "Flavour Recipes" to try, explaining how to use the Meal Maker. You can also join my fortnightly newsletter if you like. 
 

A vegan's guide to the Low FODMAP Diet.

Full of video tutorials, recipes and resources for each stage of the diet.

Lifetime Access is £64/$82 (+VAT)

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DISCLAIMER: The information provided on this website is not intended to replace any information provided by a qualified health care professional and should be considered general educational information only. 

I strongly recommend consulting a registered nutritionist/dietician/medical practitioner.

* The low FODMAP diet has been shown to reduce symptoms in ~80% of IBS sufferers, so, unfortunately, it won't help 20%, but you also won't know unless you try. 

Some links are "affiliate links" meaning I get a little commission if you buy through them, to help support this site. It doesn't cost you anything and I only ever recommend things I personally use and love.